A dynamic practice that links breath with movement, creating a smooth, continuous flow between poses. It builds strength, flexibility, and mindfulness while turning movement into a meditative, rhythmic experience. (Included in Monthly Membership)

A slow-paced style of yoga that involves holding passive poses for several minutes to gently stretch the connective tissues. It promotes relaxation, flexibility and mindfulness by encouraging stillness and introspection. Optional use of props to promote comfort. Leave this class feeling calm and centered. (Included in Monthly Membership)

My short, effective core and strength routines use just your body weight or a power band to build lean muscle, improve stability, and boost overall strength. Each session is fast, focused, and designed to deliver maximum results in minimal time. (Included in Monthly Membership)

Maria is famous for her heart-felt Meditations. Bringing inner connection and aligning your energy. She takes you into deeper brain waves, quieting your mind allowing you to reset your nervous system. You will leave feeling a deeper sense of peace. (Included in Monthly Membership)

This space is reserved for special classes, workshop and astrological insights. Keep checking in for upcoming events. Drop in available. (Included in Monthly Membership)

Discover the Blueprint of Your Life In a one-on-one, 45-minute astrology session, gain deep insights, guidance, and confidence to make choices aligned with your true self.. Your session includes: A complete birth chart created using your exact date, time, and place of birth. A clear, guided explanation of your chart, highlighting key themes in love, career, and life direction. Dedicated time for questions and insights, helping you connect deeply with the guidance and apply it to your life