Service Description

Join Maria's calming and peaceful yoga practice, where poses are held for longer periods of time between 1-3min, primarily on the floor. With optional use of props, such as straps, blocks, and bolsters, to promote comfort while safely stretching the connective tissue, ligaments, tendons, fascia and joints, to release tension and stress, out of the body and mind. Perfect for anyone,this blissful Yin Class t's all about what it "feels like" more than what it "looks like". Prepare to unwind, slow down and pause. You will leave the mat completely recharged.